My Approach to Wellness
Wholistic Wellness
Strategy Session
Take the first step on your journey towards wellness with a Wholistic Wellness Strategy Session with Wholistic Wellness Coach, Ashley Waddell. Utilizing the 8 Dimensions of Wellness framework, explore the areas of your well being that you can tackle to obtain Wholistic Alignment.
Wholistic Wellness Coaching
Are you ready to dig a little deeper? Wholistic Wellness Coaching is designed to support you in creating and implementing a customized wellness plan fit specifically for your needs. You will have the opportunity to set new lifestyle goals and experience your full potential​!
Wellness Consulting
Services
Bring the power of Wholistic Wellness into your organization. Ashley offers consulting services designed to guide clients through a transformation into utilizing trauma informed, culturally responsive, mind-body techniques to ensure wellness in professional workspaces.